Practice with care.
Grow with confidence.
Heal through movement.

Movement for

Every Stage of Life

Find Your Class
View Calendar

   COLUMBUS, OHIO

WHAT IS TINGMOTION?

Dance and Wellness for the Whole Person

TINGMOTION Dance + Wellness is a founder-led movement practice offering thoughtful programs for children and adults. Through dance, creative exploration, and wellness-based movement, participants build skills, confidence, strength, body awareness, and a more connected relationship with their bodies.

Each class is designed to feel artistic, calm, professional, and welcoming - without the pressure of a competitive environment.

OUR PROGRAMS

Children and a teacher in a dance class with colorful scarves in a bright studio.
Children and a teacher in a dance class with colorful scarves in a bright studio.

Children’s Program

Creative, age-appropriate movement that builds confidence, coordination, body awareness, musicality, and imagination.

Learn More
Register
People engaging in a dance or yoga class in a studio with light-colored walls, wooden floor, and natural lighting.
People engaging in a dance or yoga class in a studio with light-colored walls, wooden floor, and natural lighting.

Adult Program

Dance, strength, stretch, and mobility for real bodies and real lives. Improve body awareness and enjoy moving in a supportive environment.
No experience or flexibility required.

Learn More
Register
A pregnant woman practicing yoga on a mat indoors while another woman assists her
A pregnant woman practicing yoga on a mat indoors while another woman assists her

Private Session

One-on-one dance and movement coaching
for personal goals, special occasions,
pregnancy, postpartum,
and every stage of life.
Thoughtful guidance, shaped around you.

Learn More
Book A Trial

Meet the Founder

  • MFA in Dance from Case Western Reserve University

  • ACE Certified Fitness Instructor

  • RYT 200

Ting-Yu Xie

Ting-Yu’s journey from physics to dance shaped her belief that movement connects structure, energy, and human experience. After becoming a mother of twins, movement supported her postpartum recovery - helping her rebuild strength, reconnect with her body, and care for her well-being.

She founded TINGMOTION to create what she wished more people could find: professional dance education, accessible wellness practices, and a warm community where children, adults, and mothers feel supported, confident, and seen.

Artist Portfolio
  • Group of five women in red dresses performing a dance routine on a dark stage, with some women balancing on one leg and others extending their arms.

    “I absolutely love both classes! The Dance Class is such a joyful experience. The teacher is incredibly patient, professional, and encouraging. The exercises in stretch classes are also exactly what I needed, and I really appreciate how thoughtfully the class is designed!”

  • Line of ballet dancers wearing black leotards, pink tights, and pointe shoes, standing in the wings of a backstage area.

    “Mrs. Xie is very kind in her instruction! She’s patient and takes the time to correct posture and mistakes. Her dance class covers a variety of areas including flexibility stretches and core strengthening exercises. My body feels accomplished walking out of class each week!”

  • A black and white photo of a person with curly hair, arms raised, with light reflecting off metallic gloves, against a textured wall.

    “I am a big fan of Ting-Yu and her dance classes. As an amateur who has practiced and performed Chinese dance for over a decade, I still learn something new in every class. I truly admire Ting’s professionalism, patience, and passion for dance. Her classes are not only educational but also enjoyable and inspiring. Whether you are new to dance, hoping to improve your technique, or simply looking to relax and have fun, Ting’s dance classes have something to offer everyone. I highly recommend them!”